Well, since my previous post over a week ago I have been making amazing progress in my search for enlightenment (god). I don't think I have ever felt better and at peace with myself and the world. I've had a busy but relaxing 10 days that has helped me find myself. I've help organise the Self Transcendence 2 mile race in Cardiff last Friday (13 May) and, following that, me and Bernadette spent the weekend at the Self Realization Meditation Centre in Llandeilo, Wales to celebrate our 7th wedding anniversary on the Sunday. Both these events were amazing and inspiring.
Since I've started my acupuncture and stopped the medication from the doctors, I find that I am beginning to get a better nights sleep, although still restless, but I am waking up in the mornings feeling more positive. I am also able to continue this feeling throughout the day, even when bad things happen, and it is making me feel a lot more happier. Also, after finally accepting Sri Chinmoy as my guru (teacher) and becoming one of his disciples then I can relax even more as I now got meaning to my life.
The feelings and emotions I've been feeling since my anniversary are amazing, I feel so much love not just for my wife and son, but for everyone and everything. This is absolutely wonderful, may this feeling long continue.
Peace, love and happiness to everyone.
Showing posts with label Self Realization. Show all posts
Showing posts with label Self Realization. Show all posts
Friday, 20 May 2011
Monday, 16 May 2011
7th Wedding Anniversary
14th - 16th May, 2011
Whilst I was helping out at the Self-Transcendence 2 mile run, my wife was busy trying to find a vegetarian B&B or guest house for us to stay for our anniversary. We had arranged for my parents to look after Robert from Saturday afternoon until Monday so we thought that it would be nice to get away for a couple of days. After hours of searching Bernadette booked two nights at the Self Realization Meditation Healing Centre in Llandeilo, Carmarthenshire in West Wales. This was a surprise as I am really into meditation and spirituality and Bernadette isn't, so this is my blog of how it went.
After a pleasant journey west from Cardiff we arrive at the centre at about 6.30 and our host for the weekend had a lovely vegetarian meal and a smile ready for us as we arrived. We enjoyed this in the lounge with a proper log burning fire to warm us up. After our meal, we were shown to our room and she explained we were the only people staying for the weekend so we had unique use of the bathroom and the lounge.
Meditation would be at 7.30pm that day and Sunday, as well as 6.45am tomorrow morning then 6.30 on Monday. My wife thought, "Great! Whilst Stephen is meditating I can watch the Eurovision song contest without being disturbed." This was when we were told that there was no TV or a radio in the centre, so she couldn't even listen to the song contest. We didn't even have a mobile phone signal in the area, it was as if we were cut off from the outside world. This come as a huge shock to Bernadette, but luckily she found a cupboard with some games and jigsaws in there, so she started doing one of the jigsaws.
The meditation was based on the teachings of the guru Mata Yogananda Mahasaya Dharma, and in the meditation room they had a picture of here on the wall. Their focus, as quoted on their website, "is on providing teaching, care, nurturing, clearing of emotions and balancing of body, mind and spirit for all who desire peace, harmony, health and progress." The meditation sessions over the weekend which were about an hour each time was amazing, even though there was only 2 of us there. After each session I felt a tremendous feeling of calm and happiness.
Sunday, 15th May 2011 - Our 7th Wedding Anniversary
I got up at 6 to have a shower before my early morning meditation at 6.45am, needless to say that my wife for 7 years stayed in bed. Then, after waking my wife up at 8.30 and wishing her happy anniversary, we had a lovely cooked veggie breakfast (Quorn sausages). Once breakfast was finished we went for a drive to see if anywhere was opening in this part of Wales. We ended up in Llandeilo and it was there where we found this amazing ice cream and chocolate shop called Heavenly, and it was definitely heavenly by name and heavenly by nature. We both had an ice cream each, which is something of a tradition as we had an My Whippy ice cream after our photo shoot at South Stack lighthouse in Anglesey on out Wedding Day. The ice cream was amazing and the amount we had for one portion was equivalent to at least three scoops of the ice cream I had in London a couple of weeks ago. Bernadette also bought a reduced Easter egg with actual, edible gold leafs on it. This was definitely the wife's version of Heaven.
After that we went for another little drive and ended up in Lampeter, were we had a very nice meal in The Royal Oak pub. We then went back to the the B&B where we explored the grounds around the centre before my evening meditation. During my meditation Bernadette stayed in the grounds and took lots of photos, some of which can be seen in my flickr album, we then relaxed in front of the log fire for the rest of the evening.
We were both sorry to leave on the Monday, and, despite not having a TV and radio, Bernadette really enjoyed her stay. I felt spiritually refreshed as it was good to meditate with another spiritual person on a slightly different path to myself. It's a pity the centre in Wales is up for sale, for reasons I won't go into in my blog, as I would love to stay there again and it is very relaxing and in such a beautiful part of Wales. I returned home with such an amazing feeling of love for my wife and felt very at peace with myself.
Happy Anniversary Bernadette and thank you for such a wonderful weekend, I love you so very much.
Whilst I was helping out at the Self-Transcendence 2 mile run, my wife was busy trying to find a vegetarian B&B or guest house for us to stay for our anniversary. We had arranged for my parents to look after Robert from Saturday afternoon until Monday so we thought that it would be nice to get away for a couple of days. After hours of searching Bernadette booked two nights at the Self Realization Meditation Healing Centre in Llandeilo, Carmarthenshire in West Wales. This was a surprise as I am really into meditation and spirituality and Bernadette isn't, so this is my blog of how it went.
Meditation would be at 7.30pm that day and Sunday, as well as 6.45am tomorrow morning then 6.30 on Monday. My wife thought, "Great! Whilst Stephen is meditating I can watch the Eurovision song contest without being disturbed." This was when we were told that there was no TV or a radio in the centre, so she couldn't even listen to the song contest. We didn't even have a mobile phone signal in the area, it was as if we were cut off from the outside world. This come as a huge shock to Bernadette, but luckily she found a cupboard with some games and jigsaws in there, so she started doing one of the jigsaws.
The meditation was based on the teachings of the guru Mata Yogananda Mahasaya Dharma, and in the meditation room they had a picture of here on the wall. Their focus, as quoted on their website, "is on providing teaching, care, nurturing, clearing of emotions and balancing of body, mind and spirit for all who desire peace, harmony, health and progress." The meditation sessions over the weekend which were about an hour each time was amazing, even though there was only 2 of us there. After each session I felt a tremendous feeling of calm and happiness.
Sunday, 15th May 2011 - Our 7th Wedding Anniversary
We were both sorry to leave on the Monday, and, despite not having a TV and radio, Bernadette really enjoyed her stay. I felt spiritually refreshed as it was good to meditate with another spiritual person on a slightly different path to myself. It's a pity the centre in Wales is up for sale, for reasons I won't go into in my blog, as I would love to stay there again and it is very relaxing and in such a beautiful part of Wales. I returned home with such an amazing feeling of love for my wife and felt very at peace with myself.
Happy Anniversary Bernadette and thank you for such a wonderful weekend, I love you so very much.
Subscribe to:
Posts (Atom)