Noble Eightfold Path

Just an afterthought from my previous post (Impatience, Unhappiness, Superfoods and Facebook), the journey I'm on consists of me following the Noble Eightfold Path:

"The Noble Eightfold Path (Sanskrit: āryāṣṭāṅgamārga) is one of the principal teachings of the Buddha, who described it as the way leading to the cessation of suffering (dukkha) and the achievement of self-awakening. It is used to develop insight into the true nature of phenomena (or reality) and to eradicate greed, hatred, and delusion. The Noble Eightfold Path is the fourth of the Buddha's Four Noble Truths; the first element of the Noble Eightfold Path is, in turn, an understanding of the Four Noble Truths. It is also known as the Middle Path or Middle Way." (quote from Wikipedia)

The Dharma wheel

The Eightfold Path consists of:

1. Right View
2. Right Intention
3. Right Speech
4. Right Action
5. Right Livelihood
6. Right Effort
7. Right Mindfulness
8. Right Concentration

I find that the use of Facebook does not help with following this path as sometimes it can affect me too much and divert my from my true path and feelings. This is why I am refraining from using Facebook until I have got a better grasp and understanding of all these elements. Then, if I return to Facebook, I will be able to post and respond with the right frame of mind.